Vinyasa

Vinyasa Flow

A well-rounded Vinyasa Flow class with a dynamic flow of movement linked via breath, classical yoga postures and creative variations. This class helps to build strength, tone muscles, trim fat and detoxify the body while improving overall flexibility, joint range of motion and peace of mind. Burn up to 600 calories per class, and leave feeling fresh and revitalized.

Vinyasa Flow Schedule

  • May 22, 2012 10:00 amVinyasa Flow
  • May 24, 2012 6:00 pmVinyasa Flow
  • May 29, 2012 10:00 amVinyasa Flow
  • May 31, 2012 6:00 pmVinyasa Flow
AEC v1.0.1

Please click on the class schedule on the left to sign up for Vinyasa Flow class online*.

You can use credit from the 5 class pass or pay as a drop in using a credit card. If you are a member, you will be charged the discounted member only prices.

If you are having any issues while signing up for yoga classes online or have questions, please Contact Us.

* First time users will be asked to register, otherwise use your login information to sign in.